Navigating the Narcissist Buffet: Why They Bait You and How to Starve the Cycle

Navigating the Narcissist Buffet: Why They Bait You and How to Starve the Cycle

Navigating the Narcissist Buffet: Why They Bait You and How to Starve the CycleClaudine Plesa
Published on: 21/07/2025

Your ex's digs, texts, and public jabs aren’t random — they’re emotional bait. Learn why narcissists provoke you, what happens when you react, and how to stop being the main course at the drama buffet.

Relationships & Communication
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Don’t Take the Bait: How to Set Boundaries When Your Ex Weaponizes Texts

Don’t Take the Bait: How to Set Boundaries When Your Ex Weaponizes Texts

Don’t Take the Bait: How to Set Boundaries When Your Ex Weaponizes TextsClaudine Plesa
Published on: 22/06/2025

Getting nasty texts from your ex? Learn how to set smart boundaries, protect your peace, and switch to email to keep communication calm, clear, and court-friendly.

Relationships & Communication
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